Home Gym Equipment Buying Tips
Consider your fitness level and kind of exercise you'd like to do before purchasing equipment for your home-gym. This can help you narrow down your options to make a smart purchase that you will use frequently.
For instance the wall-mounted smart home gym Tonal employs electromagnets to resemble the appearance of a cable machine, but also adds virtual classes (and data tracking) for an even more complete at-home workout experience.
Space
Home gym equipment is an excellent method to stay fit, without the obligations of a gym membership. You can incorporate fitness equipment into your home, regardless of whether you are planning to build an exercise room or not.
Assess your goals for fitness and your preferences in training to narrow your options. If you're a fan of lifting heavy weights and exercise your muscles, look for equipment that can support this type of training. If cardio is your thing, you might want to invest in a treadmill, or some other cardio equipment that is low impact.
Think about the space you have available for your equipment for your gym. This will impact your budget. You'll need to invest in an adjustable dumbbell set for strength training If space isn't available it is possible to make do with a flat-set.
Once you have a sense of what your training needs will be, map out the dimensions of your space using blue painter's tape to assist you in visualize the layout. You can draw the tape to see how it will look once the equipment is installed. This is particularly useful in smaller spaces where a gym would be difficult to access.
Aside from the squat rack, you'll also have to consider adding a bench to your setup. This piece of equipment can be used for a variety exercises, such as bench presses as well as decline and incline exercises. Look for benches with ample support and are easy to assemble.
Mirrors are a must for anyone who trains on their own. They will make sure that they are performing the exercises correctly. It can also help to identify areas that require improvement.
Functionality
Home gyms can be an ideal option for those who wish to save money on gym membership costs, or exercise in a private space. Consider what kind of workouts you like and how often you would like to exercise before purchasing equipment. Depending on your needs, you may want a variety of exercise equipment or something more specific such as a functional trainer, dumbbells or a weight bench.
When you are looking for home gym equipment, it's also important to take into consideration how much space you can afford to devote to a training area. Some pieces of equipment weigh hundreds of pounds and require a large amount of space to store. Certain pieces, such as the well-known Life Fitness G7 home gym, require only a 7-foot-square area, and can be folded away for more flexibility and space.
Another aspect to consider is how easy it will be to move and relocate your gym equipment in your home. Some pieces are mounted on wheels and are able to be moved easily and others require professional assistance to move. For families, this is especially important as it's likely that the entire family will use the equipment.
If you're looking for a modern home gym or a traditional free weights, be sure you research the features of each piece of equipment. Make sure it has an option that is appropriate to your body's shape and provides enough resistance to test.
The top smart home gyms include built-in workouts and AI personal trainers that can offer a variety of exercises and challenges. This is a great way to keep your workouts varied and fun, as they can add fresh elements to your routine without the cost of an individual trainer.
There are gym bikes for sale of options for smart home gyms. While rowing machines are a popular choice however, other options can be equally efficient. For example, the Freak Athlete Nordic Hyper Pro comes with an array of exercises like nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It can accommodate people up to 7 feet tall and comes with 14 different incline progressions. It isn't the easiest to lift and lacks flexibility than the Tonal or the Vitruvian however it offers an excellent workout experience at a lower price.
Aesthetics
The design of fitness equipment can have a big impact on its appeal. The bulky, heavy-duty machines could appear intimidating and take up a lot of space in a small area however, sleek, compact pieces can provide a range of workout options to keep users entertained and enticed to come back to the gym.
In terms of aesthetics, the best method to make your gym look more inviting is to add decor that is in line with your personal style. This space is created by Joy Street Design, features decorative mirrored wall and pretty wall sconces for task lighting. These little details provide a touch of luxury that makes the space feel like an inviting retreat, rather than a gym.
If you are concerned about space and budget, you should consider a pulley system that can also function as a full body machine. This model from BOS Fitness offers a variety of attachments (including an exercise station, a rowing machine and triceps rope) and is backed by a limited lifetime warranty.
If you're looking for a more comprehensive solution, you can consider this all-in-one model from Bowflex. It has a compact footprint, and 210 pounds of resistance. This piece of equipment for your home gym is ideal for those who want to save space and want to have all their fitness needs to be fulfilled with just one unit.
Select pieces that can be folded or tucked away when not in use. For instance, in this pool house turned workout space by Curated Nest the hidden treadmill and stowable bench allow the space to serve as a guest space when it is not being used for yoga or other restorative exercises.
Crisp white paint isn't the only method to make your gym appear chic. A dark, moody color, like the Farrow & Ball Hague Blue seen in this room created by Sunny Circle Studio, helps create a more welcoming place to exercise and matching with the equipment you choose. A calm palette helps you to concentrate on your workout, too.
Budget
Equipment for your home gym may be costly, especially in the case of high-end equipment. However, a basic set of weights, benches and machines may cost cheaper than you would expect. Also, think about how the initial investment can save you money in the future since you will not have to pay the expense of gym memberships.
Clarify your goals before you begin shopping and determine which products you'll need most. This will allow you to narrow your choices and make smart decisions that fit your budget. Also, stay clear of purchasing gimmicks that aren't providing any benefits. For example, over-the-door pull-up bars might not be sturdy enough to perform the correct reps. Consider investing in a strong pull-up bar instead.
Take the time to shop for the best prices. Compare the prices on the internet and in stores. Also, look for used or refurbished equipment in good condition. You can often get a good deal on gym equipment during the first few months of the year as people try to keep their New Resolutions for the New Year. There are even better deals after fitness plans are abandoned.
Be sure to inquire about the return and warranty policies when purchasing new equipment. Ask about the cost of installation for large equipment like treadmills and squat stands. Make sure to consider the ongoing costs of flooring, TV mounting, and mirrors.
A home gym might require some upfront expenses, but most customers find that they save money over the long term as compared to paying for a gym membership. It is also more relaxing to exercise at home rather than to travel to a gym every single time. This could lead to you abandoning your workouts and ultimately regressing in your fitness goals.
To keep your fitness equipment in good condition, clean yoga mats and other equipment after every use to prevent sweat and dirt accumulation. Also, make sure to regularly lubricate moving parts to keep the equipment running smoothly. This will help prevent excessive wear and use that can increase the risk of injury. You should also consider investing in a journal to track your progress and highlight areas to improve.